Listen: I get it. The overwhelming pressure to achieve and succeed in your life, carrier or business has taken center stage in current society and now it feels like there’s no time to take care of the REAL star of the show: YOU.
You’re stressed and depleted, not to mention frustrated that you already has all the „stuff“ (or almost „there“) of your version of success, but crave more LIFE along with extra resources to explore it…if only you had the energy, the joie de vivre, the spark.
The reality is you CAN change all of this and be YOU in the process. And it starts by nurturing your body, mind, and spirit, so you can finally have the energy, creativity and unadulterated joy to live an unfolded life – and, you know, love your work, too – even when obstacles are temporarily housing your everyday flow.
My mission is to support high-integrity women 40+ to unfold their extraordinary so they can bring inner peace, joy and mindfulness into their everyday life.
And I genuinely believe that to experience more of these, you first must master the art of present moment awareness.
Mindfulness & Holistic Wellness Coach, Breathwork Pranayama Instructor, Radiant Lotus Women’s Qigong, passionate entrepreneur, “retired” Online Business Mentor, and the creator of the Unfolded Life Project™